Corey PhoenixJul 163 minDo Something Difficult!Yes I know, it's a bold and probably somewhat confusing title. Why would we ever want to purposefully do difficult tasks? Read on to...
Corey PhoenixMay 244 minThe Triad of Well-Being: Unlocking the Profound Benefits of Mental, Physical, and Spiritual HealthLet us exLet us explore the profound advantages each of these three dimensions offer, and the synergistic effects they create when combined.
Corey PhoenixJun 13, 20214 minThe Pillars of Physical FitnessI will start by offering my definition of what it means to be physically fit. For me, physically fit is the ability to run fast and far,...
